The children learnt all about food types today and how they affect our body and our health. We discussed protein, fruits & vegetables, carbohydrates, dairy and fats & sugars. The children then rated their diets against foods they liked!
We all got to try some healthy foods and the children enjoyed trying papaya, mango, cucumber, whole meal bread, cheeses, melon, carrot sticks and hummus! To finish we started creating our eat well plates, drawing food in the correct categories and identifying the food types!
The children recalled a variety of facts and interesting information from the lesson and wanted to try more food! We had lots fun!